Ever wonder how you manage to stay focused on your goals, make plans, and control impulses? Or perhaps you’ve wondered why your college student is facing challenges like time management and problem solving? There are these powerful tools in our brain called Executive Functioning Skills. These skills are an important process that help us finish tasks and meet our goals.
Every college student is unique, and their educational journey can be full of challenges and obstacles. Because of these challenges, some students need a little extra support to overcome these hurdles and reach their full potential. One of those ways to support your student is through Academic Coaching. So, what is Academic Coaching? Academic Coaching […]
Academic Coach will help your student with the foundational skills they need to achieve personal success in all areas of their life. Our team works specifically with executive functioning skills like time management, prioritizing & planning, task initiation, organization, as well as attention and focus.
Learning to make sleep a top priority is an important life skill that is often pushed to the side in favor of ‘the hustle’. Let me just stop you there, the hustle is not healthy at all. Making your body and mind the main focus and then putting everything else in line behind them is how you succeed in anything. If your control center and vessel of life are not operating well then nothing else will go well either. If there are issues with sleep for you or your family you need to look into it. Find a sleep specialist and make sure things like sleep apnea, sleep cycles, and sleep needs are in check and addressed.