As the holiday decorations come down and the new year begins, college students are gearing up for the start of the spring semester. For parents, this transition can be an important time to support your student as they head back to campus, ready to tackle new challenges and opportunities. Here are some practical tips to […]

Academic Coaching, Communication

Starting the Spring Semester Strong: Tips for College Success

Winter break is a unique opportunity to reconnect with your college student and reflect on their semester. With the hustle of finals behind them and a fresh start ahead, it’s the perfect time to discuss how they’re doing academically, emotionally, and socially. If you’re wondering whether academic coaching could help, a thoughtful conversation during this […]

Academic Coaching, Communication, Parent Tips

Conversations to Have with Your College Student to See if Academic Coaching is Right for Them

Sarah L Cowart

When exam season looms, it’s easy for both students and parents to feel overwhelmed. The pressure to perform, the stress of studying effectively, and the fear of the unknown can be daunting. That’s why we’ve created The Ultimate Test-Taking Secrets Masterclass—a resource to help students tackle exams with confidence and strategy, and to give parents […]

Academic Coaching, Executive Functioning Skills, Parent Tips, Study Strategies

The Ultimate Test-Taking Secrets Masterclass: Why It’s a Game-Changer for Parents and Students

SLC

College is full of new experiences, challenges, and opportunities for your student. One of the most impactful ways they can navigate these waters successfully is by building strong relationships with their professors. As a parent, you might wonder how you can support your student in this area, especially when they’re the ones doing the work. […]

Academic Coaching, Parent Tips

How to Help Your College Student Build a Relationship with Their Professors

SLC

As a parent of a college student, you want the best for your child academically and personally. It’s natural to want to guide them through the ups and downs of their college journey. But sometimes, a simple shift in perspective can make all the difference in how we support them. Here are five key phrases […]

Academic Coaching, Parent Tips

Phrases That Changed the Way I Look at Academic Success

Learn how executive functioning is related to procrastination and productivity and how an Academic Coach can help.

Academic Coaching, Executive Functioning Skills, Study Strategies, Uncategorized

How to Stop Battling Procrastination And Start Overcoming it

Sarah L. Cowart | Academic coaching

Ever wonder how you manage to stay focused on your goals, make plans, and control impulses? Or perhaps you’ve wondered why your college student is facing challenges like time management and problem solving? There are these powerful tools in our brain called Executive Functioning Skills. These skills are an important process that help us finish tasks and meet our goals.

Academic Coaching, Executive Functioning Skills, Study Strategies

What Are Executive Functioning Skills?

Executive Functioning Skills are responsible for many abilities, such as planning, staying focused, filtering distractions, and adapting to situations.

Every college student is unique, and their educational journey can be full of challenges and obstacles. Because of these challenges, some students need a little extra support to overcome these hurdles and reach their full potential. One of those ways to support your student is through Academic Coaching.  So, what is Academic Coaching? Academic Coaching […]

Academic Coaching, Parent Tips

What is Academic Coaching?

Academic coaching is a student-centered approach to provide students the necessary skills to improve academic performance and learning experience.

Having a frazzled, struggling student off at college can feel frustrating and cause a lot of worry for you as a caring mother. Help your student achieve their full potential by incorporating these executive functional skills into their everyday life.

Academic Coaching, Executive Functioning Skills, Parent Tips, Study Strategies

3 Executive Functional Skills Every College Student Needs for Success